mardi 22 mars 2016

Crock Pot Beer Chicken












Ingredients
•2lbs skinless, boneless chicken breasts (I used 8 breasts, 4oz ea)
•1 bottle or can of your favorite beer (I used Guinness)
•1 tsp salt
•1 tsp garlic powder
•1 tbsp dried oregano
•1/2 tsp black pepper

Instructions
1.Place all ingredients in the crock pot, and cook on high for 4-5 hrs, or low for 6-8 hrs. 
2.Feel free to change out the spices and herbs and use whatever you’d like.

Preparation time: 5 minute(s) 

Cooking time: 6 hour(s) 


Number of servings (yield): 8
Entire recipe makes 8 servings
Serving size is 1 chicken breast
Each serving = 3 Points +

PER SERVING: 143 calories; 3g fat; 1.5g carbohydrates; 23g protein; 0g fiber

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